Mindset Fitness Coaching
With a Master's degree in Clinical Mental Health Counseling & a Bachelor's degree in Sport & Exercise Psychology, Justice is here to offer mindset fitness coaching to help our clients overcome the barriers they struggle with when conducting a healthier lifestyle. Whether is be with exercise, motivation, lack of confidence, or mental health, she is here to help!
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Initial Session - Plan Developing
This session is used for Justice to get to know the client and what their goals are. From this session, she is able to develop a plan for how to assist the client moving forward. Depending on the dynamics, different lengths of services can be discussed with the client. Some clients may require short-term goal setting while others may need long-term.
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